Inhaltsangabe
The secret of these mouth watering dishes is that the recommended ingredients are fresh and pure, prepared in a way that maximises their natural goodness. If "we are what we eat", let's eat pure and healthy food prepared in a clean and mindful way that adds to the dish more that just the nutrients. "Pure & Simple" contains: 108 deliciously different recipes; dishes made from super-healthy vegetarian ingredients - each recipe is photographed to show how it will look- swift and simple instructions are easy to follow- inspirational thoughts accompany each recipe - the ingredients are pure and the results are simply delicious!
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Über die Autorin bzw. den Autor
Isik Polater and Manju Patel bring together a wealth of recipes worldwide favourites from east and west. Both are practical cooks and long-time meditators. They both believe that preparing each dish in a spirit of careful, caring attentiveness adds more than just flavour to the food; food prepared in this way feeds the body and nourishes the spirit. And the other secret ingredients, love and powerful good wishes, well, you just sprinkle those in yourself as you prepare each dish.
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