How to Defend Yourself: Effective & Practical Techniques and Strategies from Traditional Chinese Martial Arts - Softcover

Yang, Jwing-Ming

 
9781886969346: How to Defend Yourself: Effective & Practical Techniques and Strategies from Traditional Chinese Martial Arts
Softcover
ISBN 10: 1886969345 ISBN 13: 9781886969346
Verlag: YMAA Publication Center, 1996

Inhaltsangabe

This book contains practical martial arts strategies that can be learned quickly and easily, even if you've never studied martial arts. Drawn from the traditional fighting styles of Shaolin Long Fist (Changquan) and Shaolin White Crane (Bai He), the techniques in this book have been selected for their simplicity and speed of application.
Learn basic blocks, punches, kicks, and Qin Na (Chin Na - joint locking). These basics are the foundation of all martial arts skills. Protect yourself with techniques against a barehanded attacker, and an attacker armed with a knife. Did you know you can use a belt, shoes, or even a shirt to defend yourself? Find out how inside! The mind of an attacker and the mind of a victim are revealed. Learning how not to look like a victim is the first step to staying safe!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
YMAA Publication Center
Erscheinungsdatum
1996
Sprache
Englisch
ISBN 10 
1886969345
ISBN 13 
9781886969346
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
162
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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