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Complete Cardiokickboxing: A Safe & Effective Approach to High Performance Living: A Safe and Effective Approach to High Performance Living - Softcover

Seabourne, Tom

 
9781886969803: Complete Cardiokickboxing: A Safe & Effective Approach to High Performance Living: A Safe and Effective Approach to High Performance Living

Inhaltsangabe

Demonstrates high-energy techniques for a cardio-workout, including punching, kicking, blocking, and footwork

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