The material presented in this book is adapted from the question and answer portion of a teleconference sponsored by the National Multiple Sclerosis Society on the topic ""Taking Care: Options to Maximize Your Health."" Over 8,000 people participated in the teleconference, from more than 450 sites across the United States and the programme received a national Health Information Award. The questions addressed in this book reflect the concerns of this widespread group of people with MS, as well as those of family members and friends.
No matter what new information is forthcoming about the causes and treatments of Multiple Sclerosis, successful living with this neurologic disease depends on you. Taking control of your life in order to maximise your health is essential for each of us, whether or not we have MS. This book suggests some avenues for optimising your health through exercise, nutrition and emotional health. Use it as a starting point for developing your own individualised wellness programme.
In this book you will find answers to the most commonly asked questions about living with Multiple Sclerosis, including:
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Dr. Kraft is Director of the Multiple Sclerosis Clinical Center, Director of the Multiple Sclerosis Research and Training Center, and Professor of Rehabilitation Medicine at the University of Washington Medical Center.||Marci Catanzaro, RN, PhD - Marci Catanzaro is a gerontological nurse practitioner at Primary Health Care Associates in Seattle
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