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Maran Illustrated™ Weight Training is an excellent guide to exercise for all ages and skill levels. Using clear, step-by-step instructions accompanied by over 500 full color photographs, Maran Illustrated™ Weight Training is perfect for any visual learner who prefers seeing what to do rather than reading lengthy explanations.
Maran Illustrated™ Weight Training is an information-packed guide that covers all the basics of weight training, as well as more advanced techniques and exercises. Maran Illustrated™ Weight Training contains more than 500 full-color photographs of exercises for every major muscle group, along with clear, step-by-step instructions for performing the exercises. Useful tips provide additional information and advice to help enhance your weight training experience.
- Two-page lessons throughout the book offer exercises you can try right away
- Special sidebars for each lesson provide useful tips and tricks
- Large full-color photographs illustrate how to correctly perform each exercise.
- Step-by-step instructions explain beginner to more advanced exercises.
Maran Illustrated™ Weight Training is an information-packed guide that covers all the basics of weight training, as well as more advanced techniques and exercises. Maran Illustrated™ Weight Training contains more than 500 full-color photographs of exercises for every major muscle group, along with clear, step-by-step instructions for performing the exercises. Useful tips provide additional information and advice to help enhance your weight training experience.
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- VerlagMarangraphics Inc
- Erscheinungsdatum2005
- ISBN 10 1894182103
- ISBN 13 9781894182102
- EinbandTapa blanda
- Anzahl der Seiten304
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Maran Illustrated Weight Training
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Marangraphics Inc
(2005)
ISBN 10: 1894182103
ISBN 13: 9781894182102
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Buchbeschreibung Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR001608107
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Buchbeschreibung Paperback. Zustand: Very Good. Maran Illustrated Weight Training This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9781894182102
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Maran Illustrated Weight Training
Verlag:
Marangraphics Inc
(2005)
ISBN 10: 1894182103
ISBN 13: 9781894182102
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Buchbeschreibung Zustand: Good. Most items will be dispatched the same or the next working day. Minor shelf wear. Bestandsnummer des Verkäufers wbb0020687609
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Maran Illustrated Weight Training
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MARANGRAPHICS
(2005)
ISBN 10: 1894182103
ISBN 13: 9781894182102
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Paperback
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Buchbeschreibung Paperback. Zustand: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Bestandsnummer des Verkäufers mon0006898964
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Maran Illustrated Weight Training
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Buchbeschreibung Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9781894182102
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