Eat Yourself Happy - Softcover

Isaac, Michael Dr; Isaac, Maria Dr

Softcover

ISBN 10: 1903258820 ISBN 13: 9781903258828

Verlag: Carroll & Brown Publishers Limited, 2004

Über diesen Titel

Reseña del editor:

Healthy eating can improve appearance, prevent disease and increase longevity, but, just as importantly, can also greatly beneifit mental health. This book explains how choosing the right foods and preparing them properly can help banish depression and anxiety, overcome mood-related conditions such as irritability and sleepnessness, and achieve all-round mental well being.

Biografía del autor:

Drs' Michael and Maria Issac are consultant Physicians and Senior Lecturers, - he in psychological medicine and she in psychiatry. They are co-directors of the Psychopharmacology Evaluation Unit at South London & Maudsley NHS Trust

Über diese Auflage

• Verlag: Carroll & Brown Publishers Limited
• Erscheinungsdatum: 2004
• ISBN 10: 1903258820
• ISBN 13: 9781903258828
• Einband: Tapa blanda
• Anzahl der Seiten: 144