Health Style: The Complete Integrated Guide to a Healthy Life - Hardcover

Malcolm, Lorna Lee

 
9781903296547: Health Style: The Complete Integrated Guide to a Healthy Life

Inhaltsangabe

A new kind of publishing that brings together all the elements - food, exercise and living - into one clear accessible book for today's reader. Containing 25 step-by-step easy to follow exercises on special 'translucent' pages, specifically targeted to everyday needs and common problems. Its chapters cover aspects overlooked by other lifestyle books, notably beating insomnia, time management, sex and keeping healthy at work.

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9780007644858: Health Style: Exercises, Food, Living

Vorgestellte Ausgabe

ISBN 10:  000764485X ISBN 13:  9780007644858
Verlag: Thorsons Pub, 2002
Hardcover