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Learn to Sleep Well Kit: A Practical Guide to Getting a Good Night's Rest - Softcover

Idzikowski, C.J.

 
9781903296929: Learn to Sleep Well Kit: A Practical Guide to Getting a Good Night's Rest
Softcover
ISBN 10: 1903296927 ISBN 13: 9781903296929
Verlag: Watkins Media, 2002

Inhaltsangabe

Learn to Sleep Well Kit gives sound advice on combatting tiredness, insomnia, nightmares and snoring as well as children's sleeping difficulties. Containing practical exercises to improve the quality of your night's rest and restore your health and energy levels, concentration and effectiveness. The CD features meditations, visualizations, specially composed sleep music and soothing sounds. This kit has everything you need for a better night's sleep.

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Verlag
Watkins Media
Erscheinungsdatum
2002
Sprache
Englisch
ISBN 10 
1903296927
ISBN 13 
9781903296929
Einband
Taschenbuch
Anzahl der Seiten
160
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar