Why Mediation Works: A Guide to the Changes That Meditation Can Bring to Your Life (Polair Guides) - Softcover
Inhaltsangabe
Explains why meditation is good for you. This is both a manual of meditation from the perspective of physical techniques and results, and a study of the evidence that meditation relieves stress, enhances mental abilities, particularly concentration, and assists the body in its capacity for healing.
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Über die Autorin bzw. den Autor
James Baltzell, MD, is currently Assistant Professor of Radiology at the University of Minnesota, but he also spent many yeas teaching meditation and running a groundbreaking medical practice that combined alternative therapies with mainstream solutions.
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Why Meditation Works: Meditation from a Medical Perspective
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Why Meditation Works (Paperback)
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Paperback. Zustand: new. Morgan Hesmondhalgh (illustrator). Paperback. An assumption underlying the many books on meditation is that it is good for you! The uniqueness of "Why Meditation Works" is that it explains why. It is both a manual of meditation from the perspective of physical techniques and results and a study of the evidence that meditation relieves stress, enhances mental abilities, particularly concentration, and assists the body in its capacity for healing. James Baltzell is currently Assistant Professor of Radiology at the University of Minnesota, but spent many years running a practice combining alternative therapies with mainstream general medicine. At this ground-breaking Healing Centre he ran meditation classes for the White Eagle Lodge and, along with his wife, served on the Council of the yoga teacher-training school, Heart Yoga, based in Hampshire, where he developed its teaching of physiology and anatomy. As a practitioner of yoga for nearly three decades, James Blatzell gives a sound teaching of meditation in this book as well as a refreshingly clear medical perspective. Explains why meditation is good for you. This is both a manual of meditation from the perspective of physical techniques and results, and a study of the evidence that meditation relieves stress, enhances mental abilities, particularly concentration, and assists the body in its capacity for healing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781905398089
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Why Meditation Works
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Paperback. Zustand: New. Morgan Hesmondhalgh (illustrator). An assumption underlying the many books on meditation is that it is good for you! The uniqueness of "Why Meditation Works" is that it explains why. It is both a manual of meditation from the perspective of physical techniques and results and a study of the evidence that meditation relieves stress, enhances mental abilities, particularly concentration, and assists the body in its capacity for healing. James Baltzell is currently Assistant Professor of Radiology at the University of Minnesota, but spent many years running a practice combining alternative therapies with mainstream general medicine. At this ground-breaking Healing Centre he ran meditation classes for the White Eagle Lodge and, along with his wife, served on the Council of the yoga teacher-training school, Heart Yoga, based in Hampshire, where he developed its teaching of physiology and anatomy. As a practitioner of yoga for nearly three decades, James Blatzell gives a sound teaching of meditation in this book as well as a refreshingly clear medical perspective. Bestandsnummer des Verkäufers LU-9781905398089
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Why Meditation Works: Meditation from a Medical Perspective
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Why Meditation Works: A Guide to the Changes the Meditation Can Bring to Your Life (Polair Guides): A Guide to the Changes That Meditation Can Bring to Your Life
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Why Meditation Works: Meditation from a Medical Perspective (Polair Guides)
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Paperback. Zustand: Brand New. Morgan Hesmondhalgh (illustrator). 64 pages. 5.50x7.00x0.25 inches. In Stock. Bestandsnummer des Verkäufers __1905398085
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Why Meditation Works (Paperback)
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Paperback. Zustand: new. Morgan Hesmondhalgh (illustrator). Paperback. An assumption underlying the many books on meditation is that it is good for you! The uniqueness of "Why Meditation Works" is that it explains why. It is both a manual of meditation from the perspective of physical techniques and results and a study of the evidence that meditation relieves stress, enhances mental abilities, particularly concentration, and assists the body in its capacity for healing. James Baltzell is currently Assistant Professor of Radiology at the University of Minnesota, but spent many years running a practice combining alternative therapies with mainstream general medicine. At this ground-breaking Healing Centre he ran meditation classes for the White Eagle Lodge and, along with his wife, served on the Council of the yoga teacher-training school, Heart Yoga, based in Hampshire, where he developed its teaching of physiology and anatomy. As a practitioner of yoga for nearly three decades, James Blatzell gives a sound teaching of meditation in this book as well as a refreshingly clear medical perspective. Explains why meditation is good for you. This is both a manual of meditation from the perspective of physical techniques and results, and a study of the evidence that meditation relieves stress, enhances mental abilities, particularly concentration, and assists the body in its capacity for healing. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verkäufers 9781905398089
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Why Meditation Works
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Zustand: New. Morgan Hesmondhalgh (illustrator). Explains why meditation is good for you. This is both a manual of meditation from the perspective of physical techniques and results, and a study of the evidence that meditation relieves stress, enhances mental abilities, particularly concentration, and ass. Bestandsnummer des Verkäufers 597153647
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Why Meditation Works
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Polair Publishing, London, 2006
ISBN 10: 1905398085
ISBN 13: 9781905398089
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Paperback. Zustand: Fine. Morgan Hesmondhalgh (illustrator). First Edition. A paperback book in fine condition, dated 2006. A guide to the changes that meditation can bring to your life. Bestandsnummer des Verkäufers 061210
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Why Meditation Works
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Paperback. Zustand: New. Morgan Hesmondhalgh (illustrator). An assumption underlying the many books on meditation is that it is good for you! The uniqueness of "Why Meditation Works" is that it explains why. It is both a manual of meditation from the perspective of physical techniques and results and a study of the evidence that meditation relieves stress, enhances mental abilities, particularly concentration, and assists the body in its capacity for healing. James Baltzell is currently Assistant Professor of Radiology at the University of Minnesota, but spent many years running a practice combining alternative therapies with mainstream general medicine. At this ground-breaking Healing Centre he ran meditation classes for the White Eagle Lodge and, along with his wife, served on the Council of the yoga teacher-training school, Heart Yoga, based in Hampshire, where he developed its teaching of physiology and anatomy. As a practitioner of yoga for nearly three decades, James Blatzell gives a sound teaching of meditation in this book as well as a refreshingly clear medical perspective. Bestandsnummer des Verkäufers LU-9781905398089
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