Carbs & Cals Pocket Counter - Softcover

Cheyette, Chris; Balolia, Yello

Softcover

ISBN 10: 1908261072 ISBN 13: 9781908261076

Verlag: Chello Publishing, 2013

Inhaltsangabe

Compact in size yet packed with over 750 food and drink photos, the Carbs & Cals Pocket Counter is an easy-to-use, highly visual portable guide to diabetes, weight loss and healthy eating. The 210 pages of photographs are arranged into 26 colour-coded sections: Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery, Cheese, Desserts, Drinks, Eggs, Fruit, Gluten Free, Meals, Meal Accompaniments, Meat, Chicken & Fish, Milk & Cream, Nuts & Seeds, Pasta & Noodles, Potatoes & Tubers, Rice & Grains, Sandwiches, Snacks & Confectionery, Soup, Spreads & Sauces, Takeaways, Vegetables & Pulses, Vegetarian Alternatives, Yogurt. There is 1 portion photo for each food, with the prepared/cooked weight shown below each photo. Each fruit and vegetable portion size that makes up one of the recommended 5-a-day is clearly indicated by a yellow ring around the photo. In the Drinks section, the number of units in each alcoholic drink has also been included to help users keep track of their alcohol consumption. The Carbs & Cals Pocket Counter is the ideal support tool for weight management, portion control and healthy eating on the move. For people with diabetes, it can also provide helpful guidance with carbohydrate counting. The book is in association with Diabetes UK.

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Über die Autorin bzw. den Autor

Chris Cheyette is a Diabetes Specialist Dietitian with the NHS, working with people with Type 1, Type 2 and gestational diabetes. Chris has spearheaded a number of projects over the years, many with the aim of improving the educational resources that are currently on offer to people with diabetes. These projects include an educational DVD for young people with diabetes, which earned him the 2007 British Dietetic Association Elizabeth Washington Award and a shortlisting for the 2006 Diabetes UK Education Award. Yello Balolia began his career as a TV Dubbing Mixer and in 2003 turned to a visual-based career. With a first class honours degree in Photography, Yello has undertaken a series of creative projects, including private photographic commissions (www.yellobalolia.com).

Details zur Ausgabe

• Verlag: Chello Publishing
• Erscheinungsdatum: 2013
• Sprache: Englisch
• ISBN 10: 1908261072
• ISBN 13: 9781908261076
• Einband: Taschenbuch
• Auflage: 2
• Anzahl der Seiten: 400
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar