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Emotional Freedom Techniques and Tapping for Beginners: EFT Tapping Solution Manual : 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts - Softcover

Rogers, Paul

 
9781908567277: Emotional Freedom Techniques and Tapping for Beginners: EFT Tapping Solution Manual : 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts
Softcover
ISBN 10: 1908567279 ISBN 13: 9781908567277
Verlag: Hope Books Ltd, 2019

Inhaltsangabe

Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution? EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself. The health benefits of EFT, backed up by scientific studies, include: reduce symptoms of anxiety promote relaxation balance your energy reduce levels of the stress hormone, cortisol In this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away. Why wait? Get started on the road to improving your wellbeing right away!

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Über die Autorin bzw. den Autor

Paul Rogers is an Emeritus Professor of Peace Studies at Bradford University and International Security Advisor to openDemocracy. He is the author of Losing Control: Global Security in the 21st Century and The Insecurity Trap: A Short Guide to Transformation.

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Verlag
Hope Books Ltd
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1908567279
ISBN 13 
9781908567277
Einband
Taschenbuch
Anzahl der Seiten
70
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
GPSR Kontakt
gpsr@libri.de

Europaallee 1
Bad Hersfeld
36244
Deutschland