Ratnaguna offers practical and specific advice on reflection as a spiritual practice. He also demonstrates its great value—not just as a part of life, but as a way of reminding oneself of life's true meaning.
Ratnaguna is a respected member of the Western Buddhist Order.
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Ratnaguna is a member of the Triratna Buddhist Order and a director of Breathworks, an organization helping people who live with chronic pain and other long-term health conditions.
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Paperback. Zustand: New. It is all too easy either to think obsessively, or to not think enough. But how do we think usefully? How do we reflect? Like any art, reflection can be learnt and developed, leading to a deeper understanding of life and to the fullness of wisdom. Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a practical guide to reflection in its many forms. This is a book about reflection as spiritual practice, about its importance, about "what we think and how we think about it". It is a book about contemplation and insight, and reflection as a way to discover the truth. Bestandsnummer des Verkäufers LU-9781909314979
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Paperback. Zustand: New. It is all too easy either to think obsessively, or to not think enough. But how do we think usefully? How do we reflect? Like any art, reflection can be learnt and developed, leading to a deeper understanding of life and to the fullness of wisdom. Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a practical guide to reflection in its many forms. This is a book about reflection as spiritual practice, about its importance, about "what we think and how we think about it". It is a book about contemplation and insight, and reflection as a way to discover the truth. Bestandsnummer des Verkäufers LU-9781909314979
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Paperback. Zustand: new. Paperback. It is all too easy either to think obsessively, or to not think enough. But how do we think usefully? How do we reflect? Like any art, reflection can be learnt and developed, leading to a deeper understanding of life and to the fullness of wisdom. Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a practical guide to reflection in its many forms. This is a book about reflection as spiritual practice, about its importance, about "what we think and how we think about it". It is a book about contemplation and insight, and reflection as a way to discover the truth. Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a practical guide to reflection in its many forms. This is a book about contemplation and insight, and reflection as a way to discover the truth. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781909314979
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