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The Teen Handbook: A bit of help with life. - Softcover

Willis, Dr Kimberly

 
9781909425866: The Teen Handbook: A bit of help with life.
Softcover
ISBN 10: 1909425869 ISBN 13: 9781909425866
Verlag: Spiffing Covers, 2013

Inhaltsangabe

The Teen Handbook A bit of help with life Being a teenager can be hard. It can feel like there is no-one you can to turn to, no-one who will understand that you have problems sleeping, get anxious about tests, or panic at the thought of a presentation. This book contains easy solutions to some key teenage issues: • Confidence • Stress and Anxiety • Feeling Low • Sleep Problems • Fears • School • Exams • Sleepovers You will learn easy techniques like EFT (tapping), acupressure points, breathing and mindfulness. Kimberly Willis, PhD is a therapist based in Sheffield, UK. Working with children, teens and adults.

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Über die Autorin bzw. den Autor

Kimberly Willis is a therapist based in the UK working with adults, teens and children. Her previous book is The Little Book of Diet Help available in over 11 countries.

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Verlag
Spiffing Covers
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1909425869
ISBN 13 
9781909425866
Einband
Taschenbuch
Anzahl der Seiten
154
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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