The Goodness of Greens - Hardcover

CLAIRE, ROGERS

Hardcover

ISBN 10: 1909487562 ISBN 13: 9781909487567

Verlag: Kyle Books, 2016

Über diesen Titel

Reseña del editor

Superfoods come and go. But greens—beans, peas, broccoli, cabbage, lettuce; arugula, watercress, and spinach, not forgetting the all important kale, spinach's denser and more nutritious cousin—are here to stay. No longer regulated to the side of the plate, greens now take center-stage.

Reseña del editor

Superfoods come and go. But greens beans, peas, broccoli, cabbage, lettuce; arugula, watercress, and spinach, not forgetting the all important kale, spinach s denser and more nutritious cousin are here to stay. No longer regulated to the side of the plate, greens now take center-stage. Part of The Goodness Of series of healthy ingredient-led cookbooks, Greens offers vibrant recipes packed full of goodness and explores the different textures and flavors provided by these nutrient-dense ingredients. From Pea Soup and Watercress, Sorrel & Wild Leek Broth to Spinach Tart and Wild Rice, Kale & Pomegranate salad and even kale chips these delicious recipes will allow you to embrace your inner Pop-eye and get creative with your greens. Green vegetables are full of antioxidants and great sources of vitamins A, C and K, folate and manganese, which support healthy bones and reduce inflammation."

Über diese Auflage

• Verlag: Kyle Books
• Erscheinungsdatum: 2016
• ISBN 10: 1909487562
• ISBN 13: 9781909487567
• Einband: Tapa dura
• Anzahl der Seiten: 96