The Sleep Nanny System: A Parent's Guide To Creating Sleep Solutions Tailored To YOUR Family - Softcover

Shrimpton, Lucy

 
9781910667798: The Sleep Nanny System: A Parent's Guide To Creating Sleep Solutions Tailored To YOUR Family
Softcover
ISBN 10: 191066779X ISBN 13: 9781910667798
Verlag: Spiffing Covers, 2015

Inhaltsangabe

Weary of sleep solutions? Abandoned all hope of there being a solution for you and your child? The Sleep Nanny System will support you in finding an approach you can adapt according to your child and family dynamics. Based on a gentle method, with understanding your child at its core, this knowledge will help you form a Unique Sleep Plan.Lucy Shrimpton, certified sleep consultant and mother of two, brings to light the various causes of sleep problems from the perspective of different child temperaments and personalities. Lucy equips you with insights and recommendations for you to tailor a sleep plan that meets your child’s unique need through:Highlighting the science behind sleep, providing an in-depth understanding of your child’s sleepUse of the Pyramid of Parental Help to help establish an effective training approachUnderstanding sleep crutches and dummies and how these affect your child’s sleeping patterns, including advice on how to ditch the dummy!Providing deeper insight on early risers and contributing factorsShedding light on the importance of naps and adapting these depending on how your child’s night-time sleep is affectedRe-establishing the importance of a routine and consistency and how to maintain this without upsetting your child.

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Verlag
Spiffing Covers
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
191066779X
ISBN 13 
9781910667798
Einband
Taschenbuch
Anzahl der Seiten
124
Kontakt zum Hersteller
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