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The Whole Brain Diet: the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs - Softcover
Inhaltsangabe
Includes recipes and a 28-day diet plan!
Learn to heal depression, anxiety, brain fog, and other mental disorders without drugs.
Every part of your body affects every other part of your body, and if any one area is not functioning properly, other systems will feel it, too. There is a fundamental connection between the brain, the gut, the microbiome, and the thyroid ― which Dr Raphael Kellman calls ‘the whole brain’. In this lively, accessible book, he reveals how this system works to keep us healthy, and how, by making small changes, we can use it to heal mood and mental disorders without drugs.
With a practical guide featuring meal plans, an exercise program, and a program of daily meditations and affirmations, The Whole Brain Diet will benefit people diagnosed with depression or anxiety, and those who just want to feel better in themselves.
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Über die Autorin bzw. den Autor
Raphael Kellman, MD, graduate of Albert Einstein College of Medicine, pioneered ‘Microbiome Medicine’, a groundbreaking new approach to medicine and healing, integrating holistic and functional medicine with an understanding of the world and nature, and its connection to health and healing. The author of The Microbiome Diet and other books on health and healing, Dr Kellman manages a thriving medical practice and lectures all over the world. Dr Kellman lives with his wife and two young daughters ― his greatest inspiration for revolutionising healthcare ― in New York City.
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The Whole Brain Diet: the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs
Verlag:
Scribe Publications, United Kingdom, London, 2017
ISBN 10: 191134482X
ISBN 13: 9781911344827
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Paperback. Zustand: Very Good. Includes recipes and a 28-day diet plan! Learn to heal depression, anxiety, brain fog, and other mental disorders without drugs. Every part of your body affects every other part of your body, and if any one area is not functioning properly, other systems will feel it, too. There is a fundamental connection between the brain, the gut, the microbiome, and the thyroid which Dr Raphael Kellman calls the whole brain. In this lively, accessible book, he reveals how this system works to keep us healthy, and how, by making small changes, we can use it to heal mood and mental disorders without drugs. With a practical guide featuring meal plans, an exercise program, and a program of daily meditations and affirmations, The Whole Brain Diet will benefit people diagnosed with depression or anxiety, and those who just want to feel better in themselves. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR008895193
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The Whole Brain : The Microbiome Solution to Beat Depression, Anxiety, and Mental Fog Without Prescription Drugs
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Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 40514831-20
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The Whole Brain : The Microbiome Solution to Beat Depression, Anxiety, and Mental Fog Without Prescription Drugs
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
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Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 39333440-20
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The Whole Brain Diet: the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs
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Zustand: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Bestandsnummer des Verkäufers OTV.191134482X.G
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Whole Brain Diet : The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog Without Prescription Drugs
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Zustand: As New. Unread book in perfect condition. Bestandsnummer des Verkäufers 29910646
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The Whole Brain Diet: the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs
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Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 9-10 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bestandsnummer des Verkäufers 6666-HCL-9781911344827
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Whole Brain Diet : The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog Without Prescription Drugs
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The Whole Brain Diet: the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs
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paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bestandsnummer des Verkäufers 6666-GRD-9781911344827
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The Whole Brain Diet
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Includes recipes and a 28-day diet plan!Learn to heal depression, anxiety, brain fog, and other mental disorders without drugs.Every part of your body affects every other part of your body, and if any one area is not functioning properly, other systems will feel it, too. There is a fundamental connection between the brain, the gut, the microbiome, and the thyroid - which Dr Raphael Kellman calls 'the whole brain'. In this lively, accessible book, he reveals how this system works to keep us healthy, and how, by making small changes, we can use it to heal mood and mental disorders without drugs.With a practical guide featuring meal plans, an exercise program, and a program of daily meditations and affirmations, The Whole Brain Diet will benefit people diagnosed with depression or anxiety, and those who just want to feel better in themselves. Bestandsnummer des Verkäufers LU-9781911344827
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The Whole Brain Diet (Paperback)
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. Includes recipes and a 28-day diet plan!Learn to heal depression, anxiety, brain fog, and other mental disorders without drugs.Every part of your body affects every other part of your body, and if any one area is not functioning properly, other systems will feel it, too. There is a fundamental connection between the brain, the gut, the microbiome, and the thyroid which Dr Raphael Kellman calls the whole brain. In this lively, accessible book, he reveals how this system works to keep us healthy, and how, by making small changes, we can use it to heal mood and mental disorders without drugs.With a practical guide featuring meal plans, an exercise program, and a program of daily meditations and affirmations, The Whole Brain Diet will benefit people diagnosed with depression or anxiety, and those who just want to feel better in themselves. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781911344827