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Positive Nutrition: Strategic Eating to Upgrade Your Health and Energy (Positive Wellbeing) - Hardcover

Cook, Kate

 
9781911498650: Positive Nutrition: Strategic Eating to Upgrade Your Health and Energy (Positive Wellbeing)
Hardcover
ISBN 10: 1911498657 ISBN 13: 9781911498650
Verlag: LID PUB, 2018

Inhaltsangabe

As our lives speed up at an ever frantic pace, we can find that we just don't have the energy currency to keep up. What if getting the focused energy we need is nothing more than understanding the rules, and then putting in a strategic eating plan to deliver concrete results? Kate Cook delivers a down-to-earth, no-nonsense approach to eating well. With so much confusion around diet, food, and eating, this book aims to get a clear eating structure in place, empowering the reader to make wise and nurturing choices around food, for both work dynamism and focused-living.

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Über die Autorin bzw. den Autor

Kate Cook is an author, nutritionist, international speaker and food and community activist. Founder & Director of Harley Street Clinic, The Nutrition Coach, Kate has worked with over 7,500 patients and mentored nutrition coaches through the Nutrition Coach Network.

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Verlag
LID PUB
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1911498657
ISBN 13 
9781911498650
Einband
Gebundene Ausgabe
Anzahl der Seiten
128
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchbär
info@buchbaer.de

Weberstr. 67
Osnabrück
49084
Deutschland