OMD: The simple, plant-based program to save your health and save the planet - Softcover

Amis Cameron, Suzy

Softcover

ISBN 10: 1911632078 ISBN 13: 9781911632078

Verlag: Murdoch Books, 2018

Inhaltsangabe

The research is clear that a plant-based diet is the healthiest diet on earth. But what many people don't realise is that nothing else we do comes close to the environmental impact of what we eat. Just as Michael Moseley does the research on key topics and synthesizes it into digestible chunks in a compelling package, Suzy Amis Cameron pulls together a vast number of sources, marshalling key facts to drive her OMD mission home. She explains how we can boost energy, feel better, live healthier and heal the earth, starting with just one meal a day. Developed at MUSE school in California, the school she founded with her sister Rebecca Amis, Suzy's program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help readers lose weight and stay naturally thin, reverse chronic health concerns, improve overall health, enjoy newfound energy and slash their carbon footprint in half. In OMD, Suzy shares her field-tested plan, outlining the latest science and research on whey a plant-based diet is better for one's health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry trips, OMD is an all-in-one resource for anyone who wants to improve their health and take care of our planet at the same time.

Über diesen Titel

Über die Autorin bzw. den Autor

Suzy Amis Cameron is a noted environmental advocate, former actor and model, and mother of five. She founded MUSE School in California https://www.museschool.org with her sister Rebecca Amis, which is the first school in the country to offer a completed plant-based lunch program. Suzy has founded a number of organisations dedicated to environmental causes, including Cameron Family Farms in New Zealand, Plant Power Task Force, Food Forest Organics (store in Greytown, NZ) http://foodforestorganics.co.nz/ and Red Carpet Dress. As an actor she has featured in more than 25 films, including The Usual Suspects and Titanic.

Details zur Ausgabe

• Verlag: Murdoch Books
• Erscheinungsdatum: 2018
• Sprache: Englisch
• ISBN 10: 1911632078
• ISBN 13: 9781911632078
• Einband: Taschenbuch
• Anzahl der Seiten: 320
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar