Chakraji and Relaxed Ravina: Helping children to build resilience using natural techniques (Chakraji - Wellbeing Books for Children) - Softcover

Buch 2 von 4: Chakraji - Wellbeing Books for Children

Pankhania, Hansa

 
9781914201028: Chakraji and Relaxed Ravina: Helping children to build resilience using natural techniques (Chakraji - Wellbeing Books for Children)
Softcover
ISBN 10: 1914201027 ISBN 13: 9781914201028
Verlag: Sohum Publications, 2021

Inhaltsangabe

Let your child thrive with joy, confidence and resilience

Seven year old Ravina is struggling to overcome her stress and anxiety issues. That’s before she meets Chakraji, a magical character who arms Ravina with simple, powerful and natural techniques to overcome her problems.

This beautifully illustrated book is packed full of expert guidance that will help your child:

  • Overcome stressful situations
  • Learn natural breathing techniques
  • Enhance their resilience
  • Use effective coping skills
  • Be comfortable in sharing their issues
  • Discover the power of mindfulness
  • Reduce their anxiety
  • Thrive, despite the challenges of the modern world.

The need to address stress and anxiety among children is bigger than ever before. That’s why Chakraji and Relaxed Ravina is an invaluable tool for both children and parents.

Chakraji and Relaxed Ravina is part of the Chakraji series of children’s books, all designed to help children overcome their anxiety and stress related issues. Here’s what some of our readers have said about the Chakraji series:

“This book has been magic.. our kids have loved it and can really relate”

“The practical steps can inspire children to be more relaxed and emotionally strong.”

“The tools that are passed to the child are creative and they help a child manage moments when they are anxious. Highly recommended to parents and grandparents, and equally helpful for schools.”

“If you have children of primary school age, this book can go a long way towards ensuring they can cope with stressful situations and really thrive.”

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Über die Autorin bzw. den Autor

Hansa Pankhania was born to Indian parents in Thika, Kenya, which was a British Colony in the 1950s. She came to live in the United Kingdom at the age of seventeen. Hansa is a Coach, Speaker and published author of several Wellbeing books for adults and children. These books are available on Amazon or through her websites. In her books, she is passionate about sharing natural wellbeing techniques, which do not cost anything but nourish your body, mind, and soul in powerful ways. Hansa and her team offer Coaching and Training on Wellbeing, Stress Prevention, Resilience Building and related topics to Individuals and Businesses. They are committed to developing thriving ethical lifestyles including workplace cultures.www.aumconsultancy.co.uk www.hansapankhania.com

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Verlag
Sohum Publications
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1914201027
ISBN 13 
9781914201028
Einband
Taschenbuch
Zeichner
Sonneveld Anne-Marie
Anzahl der Seiten
30
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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