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The DNA of PERFORMANCE: Your blueprint for leading with unstoppable energy and resilience - Softcover
Inhaltsangabe
You have built a career on being the person who delivers. The question is whether you can keep performing at this level, at this pace, for as long as you intend to.
Most leadership advice assumes the answer is to work harder, sleep more, exercise better or manage your time more efficiently. But high performance does not begin with generic advice. It begins with biology.
In The DNA of Performance, Alessandra Edwards shows why two capable leaders can follow the same routine and get completely different results. Drawing on nearly two decades of clinical practice and the science of genomics, nutrition and neuroscience, she introduces the DNA Energy Signature, a practical framework that explains how your unique biology shapes energy, resilience and performance.
This book will help you identify your own signature, understand where your energy comes from, recognise what drains it and build a way of working that protects your performance for the long term.
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Über die Autorin bzw. den Autor
Alessandra Edwards is a trusted advisor to CEOs and senior executives, specialising in the biology of sustainable high performance. She integrates genetics, biochemistry and neuroscience to help leaders build lasting energy, resilience and cognitive performance. Alessandra also serves on the board of Tide & Time Alliance, a not-for-profit dedicated to dementia education and community support.
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Paperback. Zustand: new. Paperback. You have built a career on being the person who delivers. You have never needed anyone to tell you how to work hard. The question is whether you can keep performing at this level, at this pace, for as long as you intend to. Most leadership advice assumes the same formula works for everyone: sleep more, push harder, manage your time better. But sustaining high performance begins with your biology. No two leaders are biologically the same. The routine that transforms one executive can slowly exhaust another. Drawing on nearly two decades of clinical practice and the latest science in genetics, biochemistry and neuroscience, Alessandra Edwards introduces the DNA Energy Signature-a practical framework that explains why standard advice produces different results in different leaders. Once you know your signature, you can stop copying other people's routines and build one that works for you. The DNA of Performance shows you how to use six epigenetic levers to build lasting energy, think clearly and lead at your best. High performance begins with your biology. Alessandra Edwards helps leaders stop copying generic routines and build one that delivers lasting energy, resilience and clarity. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781922357540
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Paperback. Zustand: new. Paperback. You have built a career on being the person who delivers. You have never needed anyone to tell you how to work hard. The question is whether you can keep performing at this level, at this pace, for as long as you intend to. Most leadership advice assumes the same formula works for everyone: sleep more, push harder, manage your time better. But sustaining high performance begins with your biology. No two leaders are biologically the same. The routine that transforms one executive can slowly exhaust another. Drawing on nearly two decades of clinical practice and the latest science in genetics, biochemistry and neuroscience, Alessandra Edwards introduces the DNA Energy Signature-a practical framework that explains why standard advice produces different results in different leaders. Once you know your signature, you can stop copying other people's routines and build one that works for you. The DNA of Performance shows you how to use six epigenetic levers to build lasting energy, think clearly and lead at your best. High performance begins with your biology. Alessandra Edwards helps leaders stop copying generic routines and build one that delivers lasting energy, resilience and clarity. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verkäufers 9781922357540
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Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - You have built a career on being the person who delivers. You have never needed anyone to tell you how to work hard. The question is whether you can keep performing at this level, at this pace, for as long as you intend to. Most leadership advice assumes the same formula works for everyone: sleep more, push harder, manage your time better. But sustaining high performance begins with your biology. No two leaders are biologically the same. The routine that transforms one executive can slowly exhaust another. Drawing on nearly two decades of clinical practice and the latest science in genetics, biochemistry and neuroscience, Alessandra Edwards introduces the DNA Energy Signature-a practical framework that explains why standard advice produces different results in different leaders. Once you know your signature, you can stop copying other people's routines and build one that works for you. The DNA of Performance shows you how to use six epigenetic levers to build lasting energy, think clearly and lead at your best. Bestandsnummer des Verkäufers 9781922357540
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Paperback. Zustand: new. Paperback. You have built a career on being the person who delivers. You have never needed anyone to tell you how to work hard. The question is whether you can keep performing at this level, at this pace, for as long as you intend to. Most leadership advice assumes the same formula works for everyone: sleep more, push harder, manage your time better. But sustaining high performance begins with your biology. No two leaders are biologically the same. The routine that transforms one executive can slowly exhaust another. Drawing on nearly two decades of clinical practice and the latest science in genetics, biochemistry and neuroscience, Alessandra Edwards introduces the DNA Energy Signature-a practical framework that explains why standard advice produces different results in different leaders. Once you know your signature, you can stop copying other people's routines and build one that works for you. The DNA of Performance shows you how to use six epigenetic levers to build lasting energy, think clearly and lead at your best. High performance begins with your biology. Alessandra Edwards helps leaders stop copying generic routines and build one that delivers lasting energy, resilience and clarity. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9781922357540
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Taschenbuch. Zustand: Neu. The DNA of Performance | Alessandra Edwards | Taschenbuch | Englisch | 2026 | Hambone Publishing | EAN 9781922357540 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Bestandsnummer des Verkäufers 136305253
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