28 Days Vegan: A Complete Guide for Beginners - Softcover

Butterworth, Lisa; Wasiliev, Amelia

Softcover

ISBN 10: 1922417254 ISBN 13: 9781922417251

Verlag: Smith Street Books, 2021

Inhaltsangabe

A 28-day plan for starting an easy and nourishing plant-based diet.

Whether you'd like to fight global warming or make healthier choices for your body, this book is your guide to adopting veganism into your life. Lisa Butterworth and Amelia Wailiev provide advice for nutrition, dairy-free alternatives, and tips for more ethical consumption. Veganism starts at the table, but it can help make every decision more mindful.

28 Days Vegan is a starter's guide to making sustainable changes that keep the dinner table delicious. With shopping lists for every week, breakdowns of vegan staples, and 28 full days of meals (including snack time cravings), this book has everything you need to start a plant-based diet with as much ease as possible.

Über diesen Titel

Über die Autorin bzw. den Autor

Lisa Butterworth is the West Coast editor of BUST and a founding editor of Tidal. She covers food, fashion, pop culture, women's issues, and more for outlets including Nylon, Cosmopolitan, Women's Health, Elle, Martha Stewart Living, Time Out, and New York Magazine while basking in L.A.'s eternal sunshine. She has written The Beginner's Guide to Crystals, A Beginner's Guide to Essential Oils, A Beginner's Guide to Herbalism and How to Detox Your Home.

Amelia Wasiliev is a food stylist, writer and mother of four based in New South Wales, Australia. Originally from London, she comes from a long line of food lovers. In the kitchen, she uses fresh ingredients to create simple but delicious recipes. She's written a number of books, including Paleo, Eat Kale, Drink Kale, Low Carb, and The Zero Waste Cookbook.

Von der hinteren Coverseite

Whether you'd like to fight global warming or make healthier choices for your body, this book is your guide to adopting veganism into your life. Lisa Butterworth and Amelia Wailiev provide advice about nutrition, dairy-free alternatives and tips for more ethical consumption. Veganism starts at the table, but it can help make every decision more mindful. 28 Days Vegan is a starter's guide to making sustainable changes that keep the dinner table delicious. With shopping lists for every week, breakdowns of vegan staples and 28 full days of meals (including snack time cravings), this book has everything you need to start a plant-based diet with as much ease as possible.

Details zur Ausgabe

• Verlag: Smith Street Books
• Erscheinungsdatum: 2021
• Sprache: Englisch
• ISBN 10: 1922417254
• ISBN 13: 9781922417251
• Einband: Taschenbuch
• Auflage: 1
• Anzahl der Seiten: 191
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Buchbär; info@buchbaer.de; ; Weberstr. 67; Osnabrück; 49084; Deutschland