Healthy Skin Diet - Softcover

Guy, Lisa

Softcover

ISBN 10: 1925265072 ISBN 13: 9781925265071

Verlag: Wilkinson Publishing, 2015

Über diesen Titel

Reseña del editor:

The health of our skin, which provides an informative measure of the health of our inner selves, is underappreciated. What may first be revealed as dryness, itching, eczema, psoriasis, acne, or what we commonly dismiss as merely age-related wear-and-tear, are often manifestations of underlying or systemic health issues, dietary problems, and nutrient deficiencies. Healthy Skin Diet shows you how eating a diet rich in skin-nourishing foods is the best way to improve the health of your skin and to protect it from environmental stressors that cause damage to skin cells and accelerate aging. It is a treasure chest of information you can use to promote beautiful, radiant skin by making the right food choices replete with "super-skin foods" and complexion-boosting nutrients.

Biografía del autor:

Lisa Guy is a naturopath, author, and foodie, with more than 10 years of clinical experience.

Über diese Auflage

• Verlag: Wilkinson Publishing
• Erscheinungsdatum: 2015
• ISBN 10: 1925265072
• ISBN 13: 9781925265071
• Einband: Tapa blanda
• Anzahl der Seiten: 128