Paleo - Meat (Wp Well Being) - Softcover

Marsh, Elizabeth

Softcover

ISBN 10: 1925265676 ISBN 13: 9781925265675

Verlag: Wilkinson Publishing, 2016

Über diesen Titel

Reseña del editor:

Meat is a popular component of the Paleo lifestyle and diet. From how to source sustainable and grass fed meat, to how to cook the perfect steak, or properly prepare bone broth, this is your comprehensive guide to enjoying the health and taste benefits of quality meat as part of a whole food diet. These delicious recipes will provide you with ideas for breakfast, snacks, dinner, and even a few desserts—meat-free, of course. The Paleo diet is a simple and effective template that can be used as a therapeutic approach to weight loss, illness prevention, treatment of disease, and as a method to reduce cravings and dependence on poor quality, highly processed foods.

Biografía del autor:

Elizabeth Marsh is a qualified sports scientist and personal trainer who has worked in the fitness industry with both recreational and elite level athletes. She is the author of Paleo: The Real Food Diet to Reset Your Life.

Über diese Auflage

• Verlag: Wilkinson Publishing
• Erscheinungsdatum: 2016
• ISBN 10: 1925265676
• ISBN 13: 9781925265675
• Einband: Tapa blanda
• Anzahl der Seiten: 128