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The New Change Your Brain, Change Your Pain: Based on EMDR - Softcover

Grant MA, Dr Mark D

 
9781925457247: The New Change Your Brain, Change Your Pain: Based on EMDR
Softcover
ISBN 10: 1925457249 ISBN 13: 9781925457247
Verlag: Trauma and Pain Management Services, 2016

Inhaltsangabe

Based on the authors 20 years of clinical experience and research using EMDR to treat pain, this book shows how to harness natural brain capacities such as attention, memory and sensory processing to change the brain activity which maintains pain. The new ‘Change Your Brain Change Your Pain’ offers a combination of insightful information and practical real-world strategies for reversing the brain activity which maintains chronic pain and includes; • How to understand your pain in terms of how your brain works. • How to match pain-related problems onto brain activity and choose strategies that target the brain activity involved. • How to use sensory stimulation to change the brain activity associated with pain • 15 x brain-smart bottom-up and top down strategies for overcoming pain. • 40 x activities for reversing the various physical and emotional effects of chronic pain. • 15 x guided audio self-help exercises (2 hours of audio downloads). • Updated information on the connection between stress and pain (e.g. trauma, and attachment problems).

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Über die Autorin bzw. den Autor

Mark Grant is a psychologist/researcher who was an early adopter of EMDR in the treatment of chronic pain after becoming frustrated with the limitations of traditional psychological methods – particularly their inability to modify the sensory aspect of pain. He has created a treatment manual and a variety of self-help resources based on the method. His app ‘anxiety release based on E.M.D.R’ resulted in the first documented case of an app being used to alleviate physical discomfort associated with chronic pain. Mark lives and works in Melbourne Australia.

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Verlag
Trauma and Pain Management Services
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1925457249
ISBN 13 
9781925457247
Einband
Taschenbuch
Anzahl der Seiten
224
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
GPSR Kontakt
gpsr@libri.de

Europaallee 1
Bad Hersfeld
36244
Deutschland