The Spiritual Guidebook: Mastering Psychic Development and Healing Techniques - Softcover

Comerford, Anna

Softcover

ISBN 10: 1925682633 ISBN 13: 9781925682632

Verlag: Rockpool Publishing, 2018

Inhaltsangabe

The Spiritual Guidebook is a comprehensive manual to understanding and mastering healing and psychic techniques including:

• Opening the third eye
• Working with crystals, essential oils, chakras, and auras
• Mediumship
• Reiki
• Meditation
• Channeling and automatic writing
• Scrying
• Psychometry
• Shamanism
• Quantum physics
• Sacred geometry
• Self-hypnosis
• Spirit releasement

This book will expand your psychic knowledge and intuitive healing abilities in ways you never imagined. Tap into your intuition, your heart, and your soul and be amazed at how your skills unfold and develop in surprising ways.

Über diesen Titel

Über die Autorin bzw. den Autor

Anna Comerford, a psychic medium and spiritual teacher devoted to spirituality and universal wisdom, is passionate about searching the great mystical, magical world and linking science and spirituality in ways that are simple and easy to comprehend and sharing this knowledge with others. She was the Australian psychic of the year in 2017 and has appeared on Psychic TV Australia. Author of The Spiritual Guidebook, Anna has worked with thousands of clients both in Australia and around the world. She has a gift for understanding energy, auras and chakras and is in constant communication with spiritual guides. With Bachelor degrees in Education and Health Science, Anna works as a hypnotherapist, naturopath, herbalist, reiki master, past-life regressionist, psychic medium, shaman, crystal healer, yoga teacher and intuitive astrologer. She enjoys guiding others to obtaining more meaning, purpose and joy in their lives.

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The Spiritual Guidebook

Mastering Psychic Development and Healing Techniques

By Anna Comerford

Rockpool Publishing Pty Ltd

Copyright © 2018 Anna Comerford
All rights reserved.

ISBN: 978-1-925682-63-2

Contents

Introduction, 
Part 1 – Psychic Development, 
Chapter 1: Energy & Mind Power, 
Chapter 2: Psychic Senses & Seven Levels, 
Chapter 3: Chakras & How to Read Them, 
Chapter 4: Meditation, Visualisation & Self-Hypnosis, 
Chapter 5: Spirits, Guides & Higher Beings, 
Chapter 6: Mediumship, Symbols & Dreams, 
Chapter 7: Automatic Writing and Channelling, 
Chapter 8: Auras & How to Read Them, 
Chapter 9: Scrying, Psychometry & Tea Leaf Reading, 
Chapter 10: Tarot & Oracle Cards, 
Chapter 11: Numerology Insights, 
Chapter 12: Shamanic Healing & Power Animals, 
Chapter 13: Past Lives, Akashic Records & Spirit Releasement, 
Part 2 – Healing Techniques, 
Chapter 14: Hands-on Healing & Reiki, 
Chapter 15: Crystal Healing & Sacred Geometry, 
Chapter 16: Your Wellbeing & Achieving your Goals, 
Chapter 17: Ethics, Clients & How We Tick, 
Part 3 – Our Divine Universe, 
Chapter 18: Psychic Science & Quantum Physics, 
Chapter 19: The Cosmos, 

CHAPTER 1

Energy & Mind Power

* * *

You are made of energy that is constantly vibrating. This energy is changeable and transformative. It is amazing how our body, mind and soul has the ability to heal and change. Watching people change, heal and transform has been one of the most humbling and exciting experiences of my life.

The Mind

Most of us have a fast 'monkey mind' that chatters all day in our heads. The trick is to teach this monkey how to slow down and relax. Doing yoga, breathing deeply and meditating can help our mind slow down and be more still. This stillness and centredness helps all areas of our lives as it allows us to tap into our inner self more.

My monkey brain used to be on full alert, but over time I trained my mind to be more grounded by changing routines around food, sleep, exercise and the way I thought. Students, in my courses, really notice the difference with how they think and feel, after doing breathing, meditation and visualisation exercises.

In Figure 1.1 you will notice how slowing down our lovely brain waves, to alpha and theta waves, allows for more intuitive and healing abilities to activate in you.

You've probably heard of the terms conscious and subconscious mind. The conscious mind includes our short-term memory as well as our ability to plan and think critically. The subconscious mind includes our long-term memories and emotions. The subconscious mind also contains our habits, patterns and creativity. The superconscious mind is universal wisdom and power.

How powerful is your subconscious mind?

Can you believe that the subconscious mind is a million times more powerful than our conscious mind! My clients are very surprised when I tell them how powerful our subconscious is. Our thoughts and feelings are an important way to tap into the subconscious mind as it works well with images and emotions/feelings. Visualisations and meditations are effective as they imprint information into our subconscious, which helps to break patterns and beliefs that we don't need.

The superconscious mind goes beyond our consciousness, into a realm of all-knowing, all-being where wisdom and insight exist. When we go into deeper states of being, we can tap into this vast warehouse of data to find out what makes us tick.

Why do we need to breathe deeply?

I invite you, while you are reading this book, to be aware of your breathing. Are you breathing from your abdomen or lungs? Good breathing is when the abdomen rises first, then your lungs rise afterwards.

Try breathing ten deep slow belly breaths. Notice how you drop into a slower alpha/theta brain wave state. Many clients come to a session in a beta brain wave state. After deep breathing they enter into a deeper alpha/theta state that allows for more healing, intuition and relaxation to occur.

Question: How many thoughts do we have per minute?

Answer: Most people have 48.6 thoughts every minute! That's nearly one thought per second! This equals about 70,000 thoughts per day which is a lot of words and energy in our heads on a daily basis.

How are you using this energy?

Are you like a parrot repeating the same negative or depressing thoughts each day or, are you kind to yourself and put up a filter which deciphers what thoughts and images are allowed into your mind? What percentage of your thoughts are negative, or positive? Do you speak to yourself with love or admonish and berate yourself? If you find yourself falling more into the negative thoughts, consider how that is making you feel. Would a young child benefit from being put down and chastised all the time? Of course not!

Don't get me wrong, compassionate constructive criticism is healthy, the key is to determine the purpose and tone of the thoughts, are they constructive or destructive? Internal emotional thoughts can be your haven but only if you are gentle on yourself when you make mistakes, laugh it off and try again. We are on this earth plane to practise, redo and be triumphant.

Exercise: Word Power

Think to yourself right now, "I am alive". When you think these words, in your mind, where are they coming from? You have a voice that you hear inside your head when you speak to yourself, for example say in your mind "I need some water". You may find those words come from the middle of your head area. You may experience something different so take note of that.

Keep saying sentences silently to yourself and hear the vibrations of those words in your body. Close your eyes and say internally "I am awful" repeat internally several times. What do you feel? What do you notice happens in your body? Now repeat "I am joy" internally several times. How do you feel? What happens in your body? Once you are tuned into your own inner voice then you can tune into the subtle vibrations of Spirit messages and you can notice the difference in Spirit language to your own inner voice.

Psychic Abilities

I believe that we are all have psychic and intuitive abilities. Even though we were born with two physical eyes, we are also gifted with a third eye. This third eye lives, energetically, between our eyebrows and is linked to our pineal gland. By doing certain exercises, your third eye will become more open and expanded so you will be able to 'see' more images and visions.

We have so much power within us to activate and heal ourselves. Knowledge can help us find this inner power. It's time to get it on!

Joe's Visions

One day Joe arrived at my clinic. Joe said he was more auditory than visual as he had a good ear for music. Joe said he couldn't see spirits or have visions. He wanted to open up his third eye so I asked Joe to imagine a green apple. Then I asked him to tell me whether this green apple was in his mind's eye or floating around somewhere just in front of his face. I then asked him to imagine that he was looking at a big movie screen.

He imagined he was sitting in a movie theatre looking at a large screen (magic screen) in front of him. I now suggested that Joe imagine that his car was up on this screen. I asked him to hop in his car and watch himself driving it away. Joe saw that image quite well. The next task was for Joe to imagine himself opening the front door of his house...

Details zur Ausgabe

• Verlag: Rockpool Publishing
• Erscheinungsdatum: 2018
• Sprache: Englisch
• ISBN 10: 1925682633
• ISBN 13: 9781925682632
• Einband: Taschenbuch
• Anzahl der Seiten: 312
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: KreGa Onlinehandel GmbH; 4950000000000; info@krega-onlinehandel.de; ; Birkenweg 31; Brakel; 33034; Deutschland