Obese No More: Follow My Journey - Softcover

Coppe Kersten, Judith

Softcover

ISBN 10: 1925707237 ISBN 13: 9781925707236

Verlag: Sid Harta Publishers, 2020

Inhaltsangabe

I found 'The Holy Grail' to maintaining goal weight. Keeping to the daily 1200 calorie count for life is the secret! I know myself. The weaknesses and the strengths. My weakness was eating too much food. The strength I had was a positive mindset to lose weight. I had to be realistic from the beginning and serious about losing excess weight. I had to put in the time to achieve what I had set out to do, as well as the hard work to be successful in reaching my goal. It was a revelation to discover the secret to keeping the weight off.

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Über die Autorin bzw. den Autor

Judith Coppe Kersten is Australian. She was brought up in Cowra NSW. At age 17, she had a calling to become a nurse. Helping people was natural to her. Her general training began in Sydney, marriage followed, then she started a family. She's travelled around Australia and overseas. Her interest in nutritional food started because she wanted to give her children a healthy life. Judith is retired and lives in Chittaway Bay, NSW, to be near her family.

Details zur Ausgabe

• Verlag: Sid Harta Publishers
• Erscheinungsdatum: 2020
• Sprache: Englisch
• ISBN 10: 1925707237
• ISBN 13: 9781925707236
• Einband: Taschenbuch
• Anzahl der Seiten: 108
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Deutschland