When it comes to exercise, many of us are extremists. We are either ALL for exercise, ALL the time or we don't feel a bit guilty about taking the elevator DOWN one flight of stairs. This program will help you in your quest to provide just the right amount of play and exercise for your baby. Understanding your baby's normal needs for physical activity, mental stimulation through play, special types of play with dad or siblings, and delight in time tested games will reinforce the real fun of being a new mom or dad.
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Mary J. Pattison, R.N.(Nurse Mary), is a mother of six(four boys, two girls) and has been involved in clinical nursing for over 20 years. Prior to forming Nurse Mary Baby Care Products, she was Technical Services Coordinator for a medical diagnostic company and also was responsible for quality assurance for the company's major product. Her broad medical and business careers, coupled with practical experience with her six children, give "Nurse Mary" a unique vantage point from which to address real needs of parents and their babies.
If you decide to attend an exercise class with your baby be sure to do some checking ahead of time. Find out what you can about the teacher and the credentials they might have. Do not involve your baby in any exercise program that encourages exercises that jostle or shake babies. Also, beware of classes that are "high pressure" rather than fun. Ask to attend a class before enrolling so you can observe what takes place. Are the babies having fun? Are they frightened or confused? Is there a lot of age-appropriate equipment for your baby to play with? Are babies given plenty of opportunity for free play? Is music an integral part of the program?.....Try to avoid the temptation(created by today's ingenious marketing) of buying your baby "stuff"that will take your place when it comes to playtime. There are wonderful, colorful, imaginative toys, mobiles, videos and games but nothing can ever take the place of time spent interacting with you. Watching your facial expressions change as you sing a silly song, hearing your voice while you read a book, feeling your touch as you wrestle and tumble together--what kind of toy or video can provide this special contact? Remember, nothing is as fascinating to your baby as you are. You are the best "plaything" your baby will ever have.
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