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Posture, Get It Straight!: Look Ten Years Younger, Ten Pounds Thinner & Feel Better Than Ever! - Softcover

Novak, Janice

 
9781931945622: Posture, Get It Straight!: Look Ten Years Younger, Ten Pounds Thinner & Feel Better Than Ever!
Softcover
ISBN 10: 1931945624 ISBN 13: 9781931945622
Verlag: Expert Pub Inc, 2006

Inhaltsangabe

It's true - improving your posture can make important differences in the way you look and feel. Like many people, though, you may think that your posture is hopeless, especially after years of slouching, slumping, or working in positions that have strained your muscles and stressed your body This fully illustrated guide shows you how to beat bad posture habits and demonstrates easy strengthening exercises that start working right away. Make yourself a promise to learn these simple techniques - and enjoy the rewards of better posture today!

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Verlag
Expert Pub Inc
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
1931945624
ISBN 13 
9781931945622
Einband
Taschenbuch
Anzahl der Seiten
160
Kontakt zum Hersteller
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Verantwortliche Person
Nicht verfügbar