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Inhaltsangabe
C.R.A.P. is how we unwittingly and unconsciously victimize ourselves. It is what sabatoges careers, destroys relationships, creates unmanageable finances, and makes us forget about the need to exercise and eat properly. C.R.A.P. is with all the time, just looking for opportunities to destroy hope and minimize achievement. It becomes habitual and unconsicious, it lies unexamined, destroying without being acknowledged as the destroyer. We even blame our internal C.R.A.P. on external causes. The good news is that is can be conquered. Learn how to overcome the C (Catastrophizing), the R (Rationalizing), the A (Agonizing), and the P (Procrastination) that holds you back. You'll be surprised how easy it really can be.
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Über die Autorin bzw. den Autor
Dr. David Cox is a Florida-based neuropsychologist who has specialties in rehabilitation and medical psychology. He is Past President of the Florida Psychological Association. Through work with patients who faced overwhelming life challenges, he developed the initial the C.R.A.P. methodology to provide an easily recognizable acronym to assist in overcoming these challenges. Dr. Don Sanders is noted author, speaker and consultant who has worked with 500+ companies in the past 20 years to improve their quality of management and leadership. Don is the author of Go for the Green: Leadership Secrets from the Golf Course and ER (Employee Retention). Both authors have wide experience in counseling individuals, leading personal development groups, and working with organizations to improve quality of life issues.
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