Stress? Find Your Balance - Softcover

Press, Allan N; Osterkamp, Lynn

Softcover

ISBN 10: 1933826185 ISBN 13: 9781933826189

Verlag: Preventive Measures, Inc., 2006

Inhaltsangabe

Stress? Find Your Balance provides simple step-by-step directions for 14 effective stress-management techniques the authors have taught to thousands of people over the past 25 years. Candid personal reports from people who use the techniques illustrate each chapter. Readers learn to choose the stress-management techniques that work best for them, and create a personal plan that they can follow at home to reduce or eliminate stress from their lives.

Details zur Ausgabe

• Verlag: Preventive Measures, Inc.
• Erscheinungsdatum: 2006
• Sprache: Englisch
• ISBN 10: 1933826185
• ISBN 13: 9781933826189
• Einband: Taschenbuch
• Anzahl der Seiten: 192
• Kontakt zum Hersteller: preigu GmbH & Co. KG; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; Niedersachsen; 49078; Deutschland