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Body & Brain Yoga Essentials: Energize Your Body - Expand Your Mind - Rejuvenate Your Spirit: Featuring Brain Wave Vibration
Inhaltsangabe
Body & Brain Yoga is a brain-based approach to comprehensive health. Overall health starts with a healthy brain, since it regulates all bodily functions, emotions and thoughts. It uses the 5-step approach of Brain Education to activate the brain through a deep mind-body connection. This approach makes this connection through the subtle energy talked about in Asian medicine. Ilchi Lee developed this dynamic mind-body training system by combining the 5000-year-old wisdom of Korea with modern scientific understanding of the brain.
With a Body & Brain Yoga practice you can:
· develop a strong and flexible body.
· boost your energy and vitality
· bring balance back into your life.
To help you develop your practice, the BODY & BRAIN YOGA ESSENTIALS DVD provides a complete 90-minute guided training session demonstrating the key practices of Body & Brain Yoga, including deep stretching exercises, meditative breathing techniques and energy awareness practices. This session features a special 15-minute Brain Wave Vibration training, a simple and effective stress relief technique. In addition, the DVD contains a 10-minute bonus segment of Body & Brain Yoga Energy Breathing, a set of five breathing postures to restore vitality.
Note: Not all exercise is suitable for everyone. Consult your doctor before beginning this or any exercise programme. The instruction presented is in no way intended as a substitute for medical advice.
Runtime: 100 mins
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Body & Brain Yoga Essentials DVD (DVD-Audio)
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Verkäuferbewertung 5 von 5 Sternen
DVD-Audio. Zustand: new. DVD-Audio. Body & Brain Yoga is a brain-based approach to comprehensive health. Overall health starts with a healthy brain, since it regulates all bodily functions, emotions and thoughts. It uses the 5-step approach of Brain Education to activate the brain through a deep mind-body connection. This approach makes this connection through the subtle energy talked about in Asian medicine. Ilchi Lee developed this dynamic mind-body training system by combining the 5000-year-old wisdom of Korea with modern scientific understanding of the brain.With a Body & Brain Yoga practice you can:develop a strong and flexible body.boost your energy and vitalitybring balance back into your life.To help you develop your practice, the BODY & BRAIN YOGA ESSENTIALS DVD provides a complete 90-minute guided training session demonstrating the key practices of Body & Brain Yoga, including deep stretching exercises, meditative breathing techniques and energy awareness practices. This session features a special 15-minute Brain Wave Vibration training, a simple and effective stress relief technique. In addition, the DVD contains a 10-minute bonus segment of Body & Brain Yoga Energy Breathing, a set of five breathing postures to restore vitality.Note: Not all exercise is suitable for everyone. Consult your doctor before beginning this or any exercise programme. The instruction presented is in no way intended as a substitute for medical advice.Runtime: 100 mins Featuring Brain Wave Vibration. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781935127871
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Body & Brain Yoga Essentials DVD (DVD-Audio)
Anbieter: AussieBookSeller, Truganina, VIC, Australien
Verkäuferbewertung 5 von 5 Sternen
DVD-Audio. Zustand: new. DVD-Audio. Body & Brain Yoga is a brain-based approach to comprehensive health. Overall health starts with a healthy brain, since it regulates all bodily functions, emotions and thoughts. It uses the 5-step approach of Brain Education to activate the brain through a deep mind-body connection. This approach makes this connection through the subtle energy talked about in Asian medicine. Ilchi Lee developed this dynamic mind-body training system by combining the 5000-year-old wisdom of Korea with modern scientific understanding of the brain.With a Body & Brain Yoga practice you can:develop a strong and flexible body.boost your energy and vitalitybring balance back into your life.To help you develop your practice, the BODY & BRAIN YOGA ESSENTIALS DVD provides a complete 90-minute guided training session demonstrating the key practices of Body & Brain Yoga, including deep stretching exercises, meditative breathing techniques and energy awareness practices. This session features a special 15-minute Brain Wave Vibration training, a simple and effective stress relief technique. In addition, the DVD contains a 10-minute bonus segment of Body & Brain Yoga Energy Breathing, a set of five breathing postures to restore vitality.Note: Not all exercise is suitable for everyone. Consult your doctor before beginning this or any exercise programme. The instruction presented is in no way intended as a substitute for medical advice.Runtime: 100 mins Featuring Brain Wave Vibration. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verkäufers 9781935127871
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