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Inhaltsangabe
Features stretching exercises that help maintain flexibility, including stretches for every part of the body as well as routines for chair stretching, partner stretching, relaxation, and pre- and post-exercise.
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Stretch Therapy
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. We need a way to simplify our stretching habits. This book does that for you. Unlike most stretching books, Stretch Therapy covers stretching on your own as well as with a partner. The text combined with photos illustrates the stretches in every way possible to make it more accessible to every person in daily life. The stretches in this book are broken down by each body part which makes it easy to use and to find what you need in a given time. The spectrum from basic to advanced stretches are offered for the home, the office, pre and post workout, for the compromised individual and partner stretching as well. It even offers stretching routines to make it easier for you No matter where you are on your own path to health and wellness this book can help guide you along your way. Bestandsnummer des Verkäufers CIN193562816XG
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EUR 30,25
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Beispielbild für diese ISBN
Stretch Therapy
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Good. We need a way to simplify our stretching habits. This book does that for you. Unlike most stretching books, Stretch Therapy covers stretching on your own as well as with a partner. The text combined with photos illustrates the stretches in every way possible to make it more accessible to every person in daily life. The stretches in this book are broken down by each body part which makes it easy to use and to find what you need in a given time. The spectrum from basic to advanced stretches are offered for the home, the office, pre and post workout, for the compromised individual and partner stretching as well. It even offers stretching routines to make it easier for you No matter where you are on your own path to health and wellness this book can help guide you along your way. Bestandsnummer des Verkäufers CIN193562816XG
Gebraucht kaufen
EUR 32,08
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 2 verfügbar
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Stretch Therapy: A Comprehensive Guide to Individual and Assisted Stretching
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G193562816XI3N00
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EUR 33,91
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Anzahl: 1 verfügbar