But I'm Hungry!: 2 Steps to Beating Hunger and Losing Weight Forever - Softcover

Suszynski, Marie; Petrello, Crystal MS RD

Softcover

ISBN 10: 1936303493 ISBN 13: 9781936303496

Verlag: Demos Health, 2012

Über diesen Titel

Críticas

""But I'm Hungry!" is a great, no-nonsense explanation of the science and psychology behind hunger." --Anita Jones-Mueller, President and Founder, Healthy Dining & HealthyDiningFinder.com "But I'm Hungry!" looks at weight loss from a totally new angle, working with rather than against hunger, that is so logical and refreshing. I highly recommend this book." --Jennifer Bright Reich, co-author of "The Mommy MD Guide to Your Baby's First Year" "This program is the first comprehensive plan that looks at how hunger can keep you from losing weight. Simply following the information in this book can finally help you tackle hunger." --DietsInReview.com "By understanding and tapping into the 'satisfaction solution' to help you maximize the pleasure quotient of your meals, you will be on your way to a healthier, leaner body." --Barbara Mendez, Registered Pharmacist and Nutritionist "All the ingredients for successful eating are right here and they're easy to digest, making "But I'm Hungry!" a very satisfying read." --Amy Wood, PSYD, Author of "Life Your Way: Refresh Your Approach to Success and Breathe Easier in a Fast-Paced World"

Reseña del editor

You're not going to try one more fad diet that leaves you feeling hungry and deprived. What's the point? When the beast - hunger - attacks, you grab the nearest Twinkie or double-chocolate brownie. Eventually you give up on your struggle to lose weight and go back to your old, bad eating habits. You may have given up on weight loss, but at least you're not miserable.

It doesn't have to be this way. You can lose the weight, keep it off and beat the beast at the same time. The But I'm Hungry! diet/life plan provides the exact combination of healthy foods and lifestyle changes you need to lose weight, feel great and never be hungry again. No more fad diets, just healthy living.

Über diese Auflage

• Verlag: Demos Health
• Erscheinungsdatum: 2012
• ISBN 10: 1936303493
• ISBN 13: 9781936303496
• Einband: Tapa blanda
• Auflage: 1
• Anzahl der Seiten: 298
• Herausgeber: Mellen Sue