How to Sit: 1 (Mindfulness Essentials) - Softcover

Nhat Hanh, Thich

Softcover

ISBN 10: 1937006581 ISBN 13: 9781937006587

Verlag: Parallax Press, 2014

Über diesen Titel

Críticas:

The Mindfulness Essentials have appeared on each of the Regional Independent Bookstore Trade Association bestseller lists in 2015:
GLIBA Great Lakes
MIBA Midwest
MPIBA Mountains and Plains
NAIBA New Atlantic
NCIBA Northern California
NEIBA New England
PNBA Pacific Northwest
SCIBA Southern California
SIBA the South
as well as the NPR Bestseller list, the San Francisco Chronicle Bestseller list, the Boston Globe Bestseller list, the LA Times Bestseller List and the extended New York Times Bestseller List. They've been featured in Brain Pickings and the Utne Reader.com among many other websites.

Reseña del editor:

The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice.

With sumi ink drawings by Jason DeAntonis.

Über diese Auflage

• Verlag: Parallax Press
• Erscheinungsdatum: 2014
• ISBN 10: 1937006581
• ISBN 13: 9781937006587
• Einband: Tapa blanda
• Anzahl der Seiten: 120