Brain Based Therapy for OCD: A Workbook for Clinicians and Clients - Softcover

Arden PhD, John B.

 
9781937661236: Brain Based Therapy for OCD: A Workbook for Clinicians and Clients

Inhaltsangabe

Whatever the level of OCD, mild to severe, the step-by-step activities in the Brain Based Therapy for OCD: A Workbook for Clinicians and Clients will guide you or your client in developing skills to better cope with the disorder.

Brain Based Therapy for OCD Workbook is easy-to-read, encouraging, full of vivid examples and up-to-date information - and highly practical. Excellent book!" - Michael Hoyt, PhD, author of Some Stories are Better than Others and Brief Psychotherapites: Principles and Practices

•Decrease time spent obsessing and ritualizing
•Neutralize anxiety-producing triggers
•Lifestyle changes that reduce the anxiety underlying OCD
•Manage setbacks and create a relapse prevention plan

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Über die Autorin bzw. den Autor

John B. Arden, PhD, is the Director of Training for the Northern California region in mental health for the Kaiser Permanente Medeical Centers. He is the author or coauthor of 13 other books including Rewire Your Brain and The Brain Bible. John lives in Northern California.

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