A Year For You: Release the Clutter, Reduce the Stress, Reclaim Your Life - Softcover

Vogt, Stephanie Bennett

Softcover

ISBN 10: 1938289919 ISBN 13: 9781938289910

Verlag: Hierophant Publishing, 2019

Inhaltsangabe

Despite an innate desire to live peaceful and happy lives, many of us spend too much time in struggle and stress rather than enjoyment, often working to make others happy while forgetting about ourselves. In A YEAR FOR YOU, author and clutter-clearing expert, Stephanie Bennett Vogt, explains the Spacious Way, a method that teaches you how to gently release the underlying causes of stress, struggle and overwhelm. The focus is on 5 things: 1. Slowing down 2. Simplifying 3. Sensing 4. Surrendering 5. Self-care This book helps you nourish your life and clear any physical, mental, emotional or energetic clutter for good. The result is a quieter mind, a clearer home and a gentler, holistic understanding of the underlying causes of clutter and stress.

Über diesen Titel

Über die Autorin bzw. den Autor

Stephanie Bennett Vogt brings over 40 years of experience to SpaceClear, the teaching and consulting practice she founded in 1996 helping homes and their occupants come into balance. She shares her unique perspectives on simplifying, personal reinvention and letting go as a no 1 top-selling course contributor at DailyOM and a columnist for the Huffington Post.

Details zur Ausgabe

• Verlag: Hierophant Publishing
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 1938289919
• ISBN 13: 9781938289910
• Einband: Tapa blanda
• Anzahl der Seiten: 304
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar