Quit Smoking for Life: A Simple, Proven 5-step Plan - Softcover

Schlosberg, Suzanne

Softcover

ISBN 10: 1938849175 ISBN 13: 9781938849176

Verlag: Prospect Park Books, 2013

Inhaltsangabe

Based on the techniques used in the nation's leading evidence-based tobacco cessation program, Quit Smoking for Life leads readers through a simple, proven method to quit smoking and remain tobacco-free for life. It's full of engaging real stories from ex-smokers?more than four hundred thousand of whom have already quit using this method?and experienced coaches. The book includes a pull-out quitting plan and workbook and is endorsed by the American Cancer Society.

Suzanne Schlosberg is one of the country's top writers about health, nutrition, and parenting. She is the author or co-author of ten books, including The Ultimate Workout Log, Weight Training for Dummies, and Fitness for Dummies. A former senior editor at Shape, Suzanne has also written regularly for Health, Parenting, Cooking Light, Weight Watchers, Real Simple, Brides, and numerous other magazines.

Über diesen Titel

Über die Autorin bzw. den Autor

Suzanne Schlosberg has long been one of the country’s top health and nutrition writers and has recently brought her talents and expertise to the parenting arena. Suzanne is the author or co-author of ten books, including two 2009 titles: The Ultimate Diet Log (Houghton Mifflin Harcourt, January) and The Essential Breastfeeding Log: A Feedings Tracker, Baby Sleep Record and Weight-Loss Diary for Nursing Moms (Ballantine, March). Suzanne’s three top-selling books, all currently in third editions, are The Ultimate Workout Log (Houghton Mifflin, 1993, 1998, 2005; 400,000+ in sales), Weight Training for Dummies (Wiley, 2000, 2003, 2006; 200,000+ in sales), and Fitness for Dummies (Wiley, 1999, 2002, 2005; 200,000+ in sales).

A former senior editor at Shape, Suzanne served as the magazine’s Weight Loss Q&A columnist for 12 years. In addition, Suzanne’s nutrition, health and fitness articles have appeared in Health, Cooking Light, Weight Watchers, Real Simple, Brides and numerous other magazines. These days, Suzanne writes frequently for Parents, Parenting, and Fit Pregnancy.

Details zur Ausgabe

• Verlag: Prospect Park Books
• Erscheinungsdatum: 2013
• Sprache: Englisch
• ISBN 10: 1938849175
• ISBN 13: 9781938849176
• Einband: Taschenbuch
• Anzahl der Seiten: 223
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar