The Runner's Workout Log - Softcover

Haddox M.Ed., Alex

Softcover

ISBN 10: 1939408393 ISBN 13: 9781939408396

Verlag: Palladium Education, Inc., 2016

Inhaltsangabe

This journal helps track the user’s progress to becoming a faster runner. With enough pages to cover at least 3-months of daily workouts, the log provides space for most every competitive running workout (for detailed swimmer’s or strength training logs, please see our journals for those workouts). Whether training for track, cross country, Triathlon, or general health, the forms offer generous space to record essential details. There are pages at the end of the log to track body fat, body measurements and weight loss. This journal does not pretend to be what it is not. It is a simple, direct and easy way to record the information required to keep moving forward.

Details zur Ausgabe

• Verlag: Palladium Education, Inc.
• Erscheinungsdatum: 2016
• Sprache: Englisch
• ISBN 10: 1939408393
• ISBN 13: 9781939408396
• Einband: Taschenbuch
• Anzahl der Seiten: 110
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg