Rath, T: Eat Move Sleep: Why Small Choices Make a Big Difference - Softcover

Rath, Tom

 
9781939714022: Rath, T: Eat Move Sleep: Why Small Choices Make a Big Difference

Inhaltsangabe

Eat Move Sleep will help make good decisions automatic - more than a book - this is a new way to live. From Tom Rath, author of StrengthsFinders 2.0, comes a powerful book about what people can do to lead healthier lives. Eat Move Sleep features Tom's deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research. Eat Move Sleep focuses on all three components and their interconnectedness. Comprehensive yet simple, rooted in cutting edge research, and sound advice that's valuable to everyone.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Tom Rath is one of the most influential authors of the last decade. He studies the role of human behavior in health, business, and economics. Tom has written several international bestsellers including the number-one New York Times bestseller How Full Is Your Bucket? In 2007, The Economist listed his book, StrengthsFinder 2.0, as the top-selling business book worldwide.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Weitere beliebte Ausgaben desselben Titels

9781939714008: Eat Move Sleep: How Small Choices Lead to Big Changes

Vorgestellte Ausgabe

ISBN 10:  1939714001 ISBN 13:  9781939714008
Verlag: Missionday, 2013
Hardcover