A Path Beyond Post Traumatic Stress: Steps to Recovery and Resilience - Softcover

Goodwin, E. Anna

 
9781940025407: A Path Beyond Post Traumatic Stress: Steps to Recovery and Resilience
Softcover
ISBN 10: 1940025400 ISBN 13: 9781940025407
Verlag: BITTERROOT MOUNTAIN PUB LLC, 2019

Inhaltsangabe

Especially in this time of world unrest, mass shootings, hurricanes, fires, accidents and war, people need to know about what happens to them or their loved ones who survive trauma, as well as how to help themselves and others.

Do you or someone you know struggle with stress after a trauma but are still functional to some degree? What you or a loved one may have is what the author calls Post Traumatic Stress, less severe than Post Traumatic Stress "Disorder." This book is also for you.

The book includes:

1. A test to determine your stress level.
2. Relevant information about stress after a trauma including symptoms, and recent research.
3. Steps to recovery and resilience. This includes the latest recovery methods.
4. Steps for families of survivors to help them deal with survivors, themselves and their children.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
BITTERROOT MOUNTAIN PUB LLC
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1940025400
ISBN 13 
9781940025407
Einband
Taschenbuch
Anzahl der Seiten
302
Kontakt zum Hersteller
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Verantwortliche Person
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