Habitual Strength - Softcover

Anderson, Tim

 
9781941065396: Habitual Strength
Softcover
ISBN 10: 1941065392 ISBN 13: 9781941065396
Verlag: OS Press, 2017

Inhaltsangabe

Habitual Strength is Tim Anderson's latest book. It is for people who want to ignore age and limitations to live their lives better and live the strongest life possible. Habitual Strength takes the reader through simple changes they can make to create healthy, daily habits of movement. It includes a variety of daily movement routines designed to return the body's God-given strength. There are even some grocery shopping tips aimed at building healthy habits of choice. After all, strength is habitual - take yours from good to better to best!

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Verlag
OS Press
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
1941065392
ISBN 13 
9781941065396
Einband
Taschenbuch
Anzahl der Seiten
100
Kontakt zum Hersteller
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