The Ultimate Bodybuilding Training Program: Increase Muscle Mass in 30 Days or Less Without Anabolic Steroids, Creatine Supplements, or Pills - Softcover

Correa, Joseph

 
9781941525807: The Ultimate Bodybuilding Training Program: Increase Muscle Mass in 30 Days or Less Without Anabolic Steroids, Creatine Supplements, or Pills
Softcover
ISBN 10: 1941525806 ISBN 13: 9781941525807
Verlag: Finibi Inc, 2016

Inhaltsangabe

For bodybuilders to develop consistent muscle growth they need to have a solid training plan and they need to supplement it with great nutrition.

This book will provide you with an organized training plan and calendar. Both a NORMAL and an INTENSE version of this training program are included in case you find the NORMAL version not challenging enough. Make sure to include the nutritional recipes suggested in your diet to see maximum muscle development. Eat right and train hard to see real results fast.  The nutritional portion of this training program comes with delicious breakfast, lunch, dinner, and dessert recipes. Muscle shake recipes are also included to help increase additional muscle growth.

Bodybuilders who begin this training plan will see the following:

  • Increased muscle growth
  • Enhanced strength, mobility, and muscle reaction.
  • Better capacity to train for long periods of time
  • Faster increase of lean muscle
  • Lower muscle fatigue
  • Faster recovery times after competing or training

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Über die Autorin bzw. den Autor

As a certified sports nutritionist and professional athlete, I firmly believe that proper nutrition will help you reach your goals faster and effectively. My knowledge and experience has helped me live healthier throughout the years and which I have shared with family and friends. The more you know about eating and drinking healthier, the sooner you will want to change your life and eating habits. Being successful in controlling your weight and building muscle is important as it will improve all aspects of your life. Nutrition is a key part in the process of getting in better shape and that's what this book is all about.

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Verlag
Finibi Inc
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1941525806
ISBN 13 
9781941525807
Einband
Tapa blanda
Anzahl der Seiten
284
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9781635314038: The Ultimate Bodybuilding Training Program: Increase Muscle Mass in 30 Days or Less Without Anabolic Steroids, Creatine Supplements, or Pills

Vorgestellte Ausgabe

ISBN 10:  1635314038 ISBN 13:  9781635314038
Verlag: Finibi Inc, 2017
Hardcover