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Principles of Athletic Strength & Conditioning: The Foundations of Success in Training and Developing the Complete Athlete - Softcover

Kielbaso, Jim

 
9781941549261: Principles of Athletic Strength & Conditioning: The Foundations of Success in Training and Developing the Complete Athlete
Softcover
ISBN 10: 1941549268 ISBN 13: 9781941549261
Verlag: CREW PR, 2018

Inhaltsangabe

Principles of Athletic Strength & Conditioning brings together 17 top strength and conditioning professionals to create a comprehensive and practical guide to athletic development.  It includes detailed chapters on the most important aspects of training athletes including program design, warm-up and flexibility, in-season training, speed training, neck strengthening, injury prevention, plyometrics, explosive power development, program administration, anatomy and physiology, conditioning, motivation, and making an impact on a young athlete.  Principles of Athletic Strength & Conditioning includes sample programs, and many illustrations and photographs to bring the training concepts to life. 

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
CREW PR
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1941549268
ISBN 13 
9781941549261
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
278
Herausgeber
Brooks Toby
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar