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Get Strong: The Ultimate 16-Week Transformation Program For gaining Muscle And Strength―Using The Power Of Progressive Calisthenics - Softcover
Inhaltsangabe
How to Build a Better Body Fast
Where do you belong on the strength continuum? And where do you want to be?
Too often, we know what we should be doing to gain strength, but we lack direction, a plan, motivation and intelligent guidance to make appreciable gains over the long haul. We have no real goal, no proper focus and therefore underachieve―going nowhere with our strength…
Get Strong is a guidebook for those who are dissatisfied with their current rate of progress―and who want to effect lasting changes, fast.
Your great advantage with the Get Strong program is the intelligent realism of its plan.
While the Kavadlo brothers have achieved supreme feats of calisthenics strength―like the one-arm pull up, the human flag and the back lever―they have also spent decades helping thousands of clients meet and often exceed their training goals.
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Über die Autorin bzw. den Autor
Al Kavadlo, CSCS is one of New York City's most successful personal trainers. Al has worked with all types of clients, including athletes, models and Olympic athletes. He is recognized worldwide for his advanced bodyweight feats of strength. He is author of numerous Amazon bestselling titles including Street Workout and Stretching Your Boundaries. Danny Kavadlo is one of the world's most established and respected personal trainers. He has been featured in the New York Times, Men's Fitness, and on television's 20/20. Danny has worn many hats in the fitness industry. As a personal trainer, he's helped clients of all fitness levels and lifestyles, including athletes, models, celebrities, and everyday professionals. As a fitness manager, he's mentored and developed scores of trainers, and directed dozens of corporate seminars.
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- VerlagDragon Door Publications,U.S.
- Erscheinungsdatum2018
- ISBN 10 1942812108
- ISBN 13 9781942812104
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten220
- Kontakt zum HerstellerNicht verfügbar
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Get Strong
Verlag:
Dragon Door Publications,U.S., 2018
ISBN 10: 1942812108
ISBN 13: 9781942812104
Neu
Softcover
Anbieter: moluna, Greven, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Über den AutorAl Kavadlo, CSCS is one of New York City s most successful personal trainers. Al has worked with all types of clients, including athletes, models and Olympic athletes. He is recognized worldwide for his advan. Bestandsnummer des Verkäufers 329974823
Anzahl: Mehr als 20 verfügbar
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Get Strong: The Ultimate 16-Week Transformation Program For gaining Muscle And Strength-Using The Power Of Progressive Calisthenics
Verlag:
Dragon Door Publications,U.S., 2018
ISBN 10: 1942812108
ISBN 13: 9781942812104
Neu
Softcover
Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irland
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. 2018. Paperback. . . . . . Bestandsnummer des Verkäufers V9781942812104
Anzahl: Mehr als 20 verfügbar
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Get Strong: The Ultimate 16-Week Transformation Program For gaining Muscle And Strength?Using The Power Of Progressive Calisthenics
Verlag:
Dragon Door Publications,U.S., 2018
ISBN 10: 1942812108
ISBN 13: 9781942812104
Neu
Softcover
Anbieter: Kennys Bookstore, Olney, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. 2018. Paperback. . . . . . Books ship from the US and Ireland. Bestandsnummer des Verkäufers V9781942812104
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Get Strong : The Ultimate 16-Week Transformation Program for Gaining Muscle and Strength?Using the Power of Progressive Calisthenics
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Zustand: As New. Unread book in perfect condition. Bestandsnummer des Verkäufers 33179481
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Get Strong : The Ultimate 16-Week Transformation Program for Gaining Muscle and Strength?Using the Power of Progressive Calisthenics
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Bestandsnummer des Verkäufers 33179481-n
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Get Strong: The Ultimate 16-Week Transformation Program For gaining Muscle And Strength?Using The Power Of Progressive Calisthenics
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR009756677
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Get Strong (Paperback)
Verlag:
Dragon Door Publications,U.S., Little Canada, 2018
ISBN 10: 1942812108
ISBN 13: 9781942812104
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Paperback
Anbieter: AussieBookSeller, Truganina, VIC, Australien
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. How to Build a Better Body FastWhere do you belong on the strength continuum? And where do you want to be?Too often, we know what we should be doing to gain strength, but we lack direction, a plan, motivation and intelligent guidance to make appreciable gains over the long haul. We have no real goal, no proper focus and therefore underachievegoing nowhere with our strengthGet Strong is a guidebook for those who are dissatisfied with their current rate of progressand who want to effect lasting changes, fast.Your great advantage with the Get Strong program is the intelligent realism of its plan.While the Kavadlo brothers have achieved supreme feats of calisthenics strengthlike the one-arm pull up, the human flag and the back leverthey have also spent decades helping thousands of clients meet and often exceed their training goals. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verkäufers 9781942812104
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Get Strong (Paperback)
Verlag:
Dragon Door Publications,U.S., Little Canada, 2018
ISBN 10: 1942812108
ISBN 13: 9781942812104
Neu
Paperback
Anbieter: Grand Eagle Retail, Fairfield, OH, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. How to Build a Better Body FastWhere do you belong on the strength continuum? And where do you want to be?Too often, we know what we should be doing to gain strength, but we lack direction, a plan, motivation and intelligent guidance to make appreciable gains over the long haul. We have no real goal, no proper focus and therefore underachievegoing nowhere with our strengthGet Strong is a guidebook for those who are dissatisfied with their current rate of progressand who want to effect lasting changes, fast.Your great advantage with the Get Strong program is the intelligent realism of its plan.While the Kavadlo brothers have achieved supreme feats of calisthenics strengthlike the one-arm pull up, the human flag and the back leverthey have also spent decades helping thousands of clients meet and often exceed their training goals. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781942812104
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Get Strong: The Ultimate 16-Week Transformation Program for Gaining Muscle and Strength?Using the Power of Progressive Calisthenics
Anbieter: HPB-Diamond, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_438655365
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