Dr. Aimee Harris-Newon genuinely believes and feels that anyone can improve the quality of their life if they have a sincere and burning desire to do so, but desire alone is not enough for lasting change. You need to know how to achieve the best outcomes, and that includes drawing on education, information, and instruction, which is why Dr. Aimee wrote Lifeworks: An Integrative Approach to Health and Happiness.
In this book, you will:
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