45 Ways to Excellent Life (Excellent Life Series) - Softcover

Ayne Ph.D., Blythe

Softcover

ISBN 10: 1947151304 ISBN 13: 9781947151307

Verlag: Emerson & Tilman, 2019

Inhaltsangabe

45 Ways to Excellent Life – simple actions you can take on a daily basis to become joy-filled, peaceful, more mindful – and just plain happier.A great book if you’ve wanted to begin meditating but don’t quite know where to start, as well as inspiration for your practice if you’ve meditated for years.Excerpts:Claiming a GoalNapoleon Hill said, “A goal is a dream with a deadline.”Now is the time to give your dream a deadline, give it life. Little goals make big changes. Big goals are transformative.Goals you’ve not acted upon but that still lay nested quietly, hopefully, in your heart are your gifts to yourself, and potential gifts to the world. Step out bravely. Sometimes the greatest act of bravery is facing one’s self.The Mystery ShopWalk into a shop you’ve never entered. Buy yourself something that captures your fancy, that typically you’d never buy. Don’t over-think it! Enjoy the mystery and the unknown when pushing the envelope of your routine.What intrigued you about the shop? What drew you to the object you bought? What did it feel like to go somewhere you’ve never been?It’s wise to enter the unknown on occasion, and to remember the thrill of learning.“45 Ways is a great guide for a fulfilling life – it addresses a wide range of opportunities for personal growth ... Valuable and enjoyable!”Joseph EdgeBeautifully illustrated.

Über diesen Titel

Über die Autorin bzw. den Autor

Dr. Blythe Ayne lives on ten acres of forest in Washington state, writing and caring for the flora and fauna. A psychotherapist in private practice for over 20 years, she now lectures and teaches on the subjects of self-fulfillment, meditation techniques, and healthy body, mind and soul. She also teaches creative writing and has been published in excess of a thousand fiction and nonfiction, online and print, venues under her name, pen names, and ghost writings. She has received numerous writing awards and grants, including the PEN Syndicated Fiction project, SFPA award, CCLM grants, National Endowment for the Arts grants, and others.

Details zur Ausgabe

• Verlag: Emerson & Tilman
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 1947151304
• ISBN 13: 9781947151307
• Einband: Taschenbuch
• Anzahl der Seiten: 136
• Kontakt zum Hersteller: preigu GmbH & Co. KG; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; Niedersachsen; 49078; Deutschland