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The Teacher's Guide To Less Stress: A Quick & Easy Way To Reduce Your Daily Stress - Softcover

Rickard, Carol L

 
9781947745155: The Teacher's Guide To Less Stress: A Quick & Easy Way To Reduce Your Daily Stress
Softcover
ISBN 10: 1947745158 ISBN 13: 9781947745155
Verlag: Well YOUniversity Publications, 2019

Inhaltsangabe

STRESS....When you’re working in education, there is plenty of stress you must deal with! Research shows this is a growing problem. The question becomes how much is it impacting your life? Do you have problems sleeping? Having problems with your health? Is your stress coming spilling out on the wrong people? A "yes" to any of these is a sure sign your stress is out of control. What if you were able to REDUCE STRESS in 60 seconds or less? Would you want to know how? This is exactly what Carol will teach you in this book. You'll learn the DO 60 System which lets you take charge of stress and can be used anytime, anywhere!Carol Rickard, LCSW is America’s Ultimate Stress Expert with over two dozen books and a weekly TV show. She has been featured in Woman’s World, Reader’s Digest, and Dr. Oz’s The Good Life.

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Verlag
Well YOUniversity Publications
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1947745158
ISBN 13 
9781947745155
Einband
Taschenbuch
Anzahl der Seiten
146
Kontakt zum Hersteller
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