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Find Your Calm: A Mindful Approach To Relieve Anxiety And Grow Your Bravery (Growing Heart & Minds) - Softcover

Buch 3 von 6: Growing Heart & Minds

Garcia, Gabi

 
9781949633122: Find Your Calm: A Mindful Approach To Relieve Anxiety And Grow Your Bravery (Growing Heart & Minds)
Softcover
ISBN 10: 1949633128 ISBN 13: 9781949633122
Verlag: Skinned Knee Publishing, 2020

Inhaltsangabe

“Anxiety can feel big and powerful. It can show up suddenly, without warning.”

For many kids, anxiety can feel overwhelming.

Anxiety is not just a cognitive experience. When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before figuring out what to do next.

Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when they experience anxiety so they can learn to find their calm. It includes kid-friend activities and coping tools for them to practice.

Find Your Calm is part of the Growing Hearts & Minds picture book series. It's a perfect addition to your home or school social-emotional library!

(Available in Spanish as: Encuentra tu Calma.)

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Skinned Knee Publishing
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1949633128
ISBN 13 
9781949633122
Einband
Taschenbuch
Zeichner
Pineda Marta
Anzahl der Seiten
34
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

Lengericher Landstr. 19
Osnabrück
Niedersachsen
49078
Deutschland