Run Fast. Cook Fast. Eat Slow Cookbook: Delicious and Easy-to-Cook Wholesome Recipe for Athletes - Softcover

Perez, Helen

Softcover

ISBN 10: 1950772349 ISBN 13: 9781950772346

Verlag: Jossy, 2019

Inhaltsangabe

If you are an active person, Run Fast Cook Fast Eat Slow: Nourishing Recipes for Athletes will help to ensure that you are getting the best nutrition to help cope with the demands of working, caring for a home, and keeping fit.

The Run Fast. Cook Fast. Eat Slow cookbook is the combination of pre-run snacks, post-run recovery breakfasts, energizing smoothies, on-the-go lunches, and 30-minutes-or-less dinner recipes. The focus is on healthy, nutritious foods that helps athletes perform better, provides fuel and nutrition without sacrificing taste or time.

Über diesen Titel

Reseña del editor

If you are an active person, Run Fast Cook Fast Eat Slow: Nourishing Recipes for Athletes will help to ensure that you are getting the best nutrition to help cope with the demands of working, caring for a home, and keeping fit.

The Run Fast. Cook Fast. Eat Slow cookbook is the combination of pre-run snacks, post-run recovery breakfasts, energizing smoothies, on-the-go lunches, and 30-minutes-or-less dinner recipes. The focus is on healthy, nutritious foods that helps athletes perform better, provides fuel and nutrition without sacrificing taste or time.

Details zur Ausgabe

• Verlag: Jossy
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 1950772349
• ISBN 13: 9781950772346
• Einband: Tapa blanda
• Anzahl der Seiten: 102
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar