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Meal Prep: Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast (Meal Prep Series) (Volume 2) - Hardcover

Evans, Mark

 
9781951429447: Meal Prep: Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast (Meal Prep Series) (Volume 2)
Hardcover
ISBN 10: 1951429443 ISBN 13: 9781951429447
Verlag: Alakai Publishing LLC, 2017

Inhaltsangabe

Meal Prep Series Book #2 Are you currently on the Keto Diet but finding it hard to maintain it? If so, then you absolutely must pick up this meal prep cookbook because it will make your life so much easier. Some might think meal prepping is difficult to do when you are on the Keto Diet, but in reality, it cannot be easier as long as you have the recipes to help you out. This book contains the following to help you meal prep Keto Diet meals effectively: A straightforward guide to meal prepping and avoiding meal prep mistakes A 30-day suggested keto meal plan based on the recipes in this book 12 delicious and satisfying meal prep-friendly breakfast recipes 15 delectable and filling meal prep-friendly lunch recipes 12 savory and scrumptious meal prep-friendly dinner recipes 16 crowd and cravings pleasing meal prep-friendly snack recipes 17 yummy and creamy meal prep-friendly smoothie and dessert recipes With this book in hand, all you have to do next is to follow the instructions, gather up your ingredients and equipment, start meal prepping your low carb keto meals and watch your self burn the fat away!

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Über die Autorin bzw. den Autor

Mark Evans is an author, entrepreneur, chef, and calisthenics athlete - and a true health and wellness enthusiast. After struggling with his weight throughout his childhood, Mark dedicated himself to studying nutrition, fitness, and mindset so he could help others fighting the same battle he once fought. His practical approach to fitness and nutrition has helped clients lose weight, build lean muscle, and walk into the world feeling confident - inside and out. No gimmicks, no shortcuts - just principles that work when you actually apply them. When Mark isn't helping clients transform their bodies, you'll find him surfing at the beach or in the kitchen experimenting with new recipes.

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Verlag
Alakai Publishing LLC
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
1951429443
ISBN 13 
9781951429447
Einband
Gebundene Ausgabe
Anzahl der Seiten
242
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Deutschland